On my previous blog post, I’ve written about Dr. Izabella Wentz’s docuseries, The Thyroid Secret, which gained huge success. And right now she is giving away a free 2-week recipe plan to help you with your thyroid condition. One of the first things you can do to empower yourself to start feeling better right away is to take charge of your nutrition.
You’ve likely heard about the Autoimmune Paleo Diet and Dr. Izabella Wentz, a rebel pharmacist and thyroid expert, has found that 75% of people feel better when they implement this Autoimmune Paleo diet.
This diet can help eliminate the symptoms of thyroid disease and in some cases, help some people get into a complete remission.
She’s seen numerous people shed symptoms like skin breakouts, headaches, fatigue, stomach issues, depression (not to mention unwanted pounds), within days of starting this protocol! She’s even seen thyroid nodules disappear with this protocol (this even surprised me at first!).
I know it can seem intimidating, and even daunting to remove the most common offending foods like gluten, dairy and soy… and nightshades and people often ask, “What Can I Eat?”
So I want to make this easy for you and share Izabella’s simple, quick start guide that contains everything you need to get started on the diet – so that you can be one of the thousands of success stories and start feeling better too!
Here’s a free 2-week recipe eBook to get you started!
- You’ll get 14-days worth of delicious meal plans and recipes. That’s breakfast, lunch, dinner and snack, for two weeks, so you’ll never get bored or feel deprived.
- You’ll have a shopping list for each week so that you can go to the store, stock up on everything you need and move on with your life.
So go ahead and download your two weeks worth of recipes, meal plans and shopping lists based on the Autoimmune Paleo Diet template!
Give it a try, and please let me know what you find. Remember, if it doesn’t work for you, you can always go back to the way your were eating before, you have nothing but your thyroid symptoms to lose 🙂