Fast Your Way To Health
This post contains affiliate links. Please read my disclosure for more information. Fasting is the most ancient, inexpensive and powerful healing strategy known to mankind. It has been used by the great sages and spiritual leaders throughout history. It's an ancient healing practice that dates back to the beginning of mankind when our bodies were forced to adapt to times of famine and food scarcity on a regular basis. It still costs nothing to practice and could transform the health of every cell in your body! There can be great benefits to confining the time window in which you consume your calories each day, however, many misconceptions exist. So let's dispel the most common fasting myths so you can feel more comfortable using this powerful health strategy in…
